How To Cook Blackened Cajun Style Tuna

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Learn how to cook blackened cajun style tuna with the help of Chef Mark! If you like this video and recipe please share using the links below and make sure to subscribe to our YouTube channel.

Blackened Cajun Tuna Steak Recipe

Ingredients:
1 6-ounce Tuna steak –thick cut is best
1 tbsp olive oil
2 Tbsp Blackening seasoning for fish
1 oz.Baby arugula

Method
1. Heat cast iron skillet on high heat for 10 minutes
2. Brush both sides of the fish with oil and Coat both sides of the fish with the seasoning pressing to make a solid, even coating.
3. In a very hot pan sear the fish until dark brown about 2 minutes Turn the fish and finish cooking it for another 2 minutes, Cook rare or med rare if desired
4. Can be served on a bed of baby arugula.

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