How To Cook A Healthy Herb Quinoa

Get the Home-Based Catering Business Guide

Launching a home-based catering business can open the door to a fulfilling career. Grasp the fundamentals to start, from licenses and permits to essential marketing strategies.

Download

First Name*

Last Name*

Email*

Phone*

Program of Interest*

Diploma in Culinary Arts & Operations Diploma in Professional Pastry Arts Diploma in Food Entrepreneurship Diploma in Plant-Based Culinary Arts Diploma in Holistic Nutrition & Wellness Associate Degree in Culinary Arts Associate Degree in Baking & Pastry Associate Degree in Food Entrepreneurship Associate Degree in Plant-Based Culinary Arts Associate Degree in Holistic Nutrition & Wellness Associate Degree in Hospitality & Restaurant Ops Mgmt Not Sure

Download

By clicking the "Download" button, I am providing my signature in accordance with the E-Sign Act, and express written consent and agreement to be contacted by, and to receive calls and texts using automated technology and/or prerecorded calls, and emails from, Auguste Escoffier School of Culinary Arts at the number and email address I provided above, regarding furthering my education and enrolling. I acknowledge that I am not required to agree to receive such calls and texts using automated technology and/or prerecorded calls as a condition of enrolling at Escoffier. I further acknowledge that I can opt-out of receiving such calls and texts by calling 888-773-8595, by submitting a request via Escoffier’s website, or by emailing compliance@escoffier.edu.

Although it may be difficult to say (it’s pronounced keen-wah), it is easy to cook. Quinoa is an amazingly healthy grain that is a complete protein source and packed with dietary fiber. This supergrain can be substituted for rice in many recipes. Although the grain has a nutty light flavor itself, adding some herbs and spices to it while cooking can give the grain some great flavor. There are white, red and black varieties of quinoa. While they are all wonderful and can be used interchangeably, they are better suited for different dishes. After the quinoa is cooked, transfer it to a mixing bowl and combine it with chiffonaded fresh herbs. Use fragrant herbs like basil, parsley and thyme. Adding in some lemon zest will add some necessary acidity to the dish. In this video, Chef Fernando provides an online cooking lesson for making a healthy herb quinoa. For more great cooking demonstration videos, subscribe to the LearnToCookOnline YouTube channel.

Herb Quinoa Recipe:

Ingredients:
Chicken Stock 2.75 Cups
Fresh Lemon Juice ¼ Cup
Quinoa 1 ½ Cup
Olive oil ¼ Cup
Lemon juice ¼ Cup
Basil, chiffonade ¾ Cup
Parsley, chopped ¼ Cup
Thyme 1 Tbsp
Lemon Zest 2 Tsp

Directions:
1. In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.

2. In a separate bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper to taste.

3. Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a serving platter.

If you like this post, please be sure to check out the following!

How To Make Quinoa Apple Cranberry Salad
Ancient Grains To Be Featured More Prominently In 2013

If you have questions or comments about this video or recipe please leave them below.